{"componentChunkName":"component---src-templates-post-jsx","path":"/beansandgreens/","result":{"data":{"site":{"siteMetadata":{"title":"Bapa's Kitchen","author":"Robert Engl","homepage":"https://github.com/Reece844/Try2Recipe"}},"post":{"id":"6dd66e29-5155-5d87-867c-340c315384bb","html":"<p>Put olive oil in heated sauce pan or pot Brown garlic slightly\nAdd ½ handful of parsley (will make a green roux)\nAdd chicken stock\nAdd all the beans except 1 can of butter beans\nSeason with salt, pepper, oregano, and red pepper flake to taste\nSimmer for ½ hour\nAdd greens and simmer for 1 hour\nAdd last can of butter beans, rest of parsley and more chicken stock if necessary to adjust thickness</p>","frontmatter":{"title":"Beans & Greens","path":"/beansandgreens/","category":"Dinner","tags":["Dinner","Beans","Italian"],"author":"Bob","date":null,"ingredients":["8 to 10 garlic cloves, chopped","2 handfuls parsley, chopped","1 onion, chopped","2 Tbsp olive oil","2 to 3 cups chicken stock","3 cans cannellini beans, drained","3 cans butter beans, drained","2 to 3 cans garbonzo beans, drained","1 big bunch of greens (escarole, swiss chard, endive, etc - whatever you like or have)","Salt (to taste)","Pepper (to taste)","Red pepper flakes (to taste)","Oregano (to taste)"],"components":null,"image":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1,"src":"/static/0d36a8b9b7f558bf2b17bb9228d3623d/dc87a/beansandgreens.jpg","srcSet":"/static/0d36a8b9b7f558bf2b17bb9228d3623d/9d8c3/beansandgreens.jpg 125w,\n/static/0d36a8b9b7f558bf2b17bb9228d3623d/57987/beansandgreens.jpg 250w,\n/static/0d36a8b9b7f558bf2b17bb9228d3623d/dc87a/beansandgreens.jpg 500w,\n/static/0d36a8b9b7f558bf2b17bb9228d3623d/e2ff3/beansandgreens.jpg 750w,\n/static/0d36a8b9b7f558bf2b17bb9228d3623d/d17c6/beansandgreens.jpg 1000w,\n/static/0d36a8b9b7f558bf2b17bb9228d3623d/20f11/beansandgreens.jpg 1200w","sizes":"(max-width: 500px) 100vw, 500px","maxHeight":500,"maxWidth":500}}}}}},"pageContext":{}}}